1 Corinthians 6:19-20
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.
Welcome to the Health & Fitness Ministry
This page has been created to help our congregation honor God through a healthy lifestyle. We know that a busy life can make it challenging to stick to healthy choices and decisions so we’re here to help. This page will provide tips, recipes, educational information, support and encouragement.
Options for exercise at Five Forks:
Zumba – Mondays & Thursdays at 7:30 pm
Ironworks – Mondays & Thursdays at 6:30 pm and Saturdays at 10 am
Walking Group – Mondays, Wednesdays & Fridays at 9 am